64. Filling Up Your Own Cup & Mothering Based on Human Design with Jen Nelson
(Subscribe & Listen on iTunes, Spotify, or TuneIn)
Jen Nelson is a multi-passionate Coach with specialized training as an Intuitive Reader, Gratitude Guru, Human Design Reader, Mindset Coach, EFT and soon Psych -K. Jen has absolutely loved coaching and supporting girls for two decades. She is passionate about empowering moms & daughter individually and as a beautiful partnership. Jen loves connecting with her clients 1:1, along with offering Live, Online Workshops. She is a mom of five and has experienced and recovered from Functional Burnout. Jen has been able to manage & heal from several auto immune conditions, adrenal fatigue, fibromyalgia, chronic fatigue, Hashimoto’s and menopause. Jen is a wealth of knowledge and experience when it comes to all thing’s gratitude, self-love, empowering others to step into their “you”nique magic and become your own guru, body mind & spirit.
Human Design Info: 1/3 Generator with Sacral Authority
Astrology Info: Sagittarius Sun, Aries Moon, Pisces Rising
Highlights from this conversation include:
How Jen's over-giving tendencies led her to burn out
Jen's journey healing herself holistically from her chronic exhaustion, adrenal fatigue, & autoimmune conditions
Jen's personal experimentation & success utilizing Human Design to aid her healing journey & increase her energy, fulfillment, & self love
The art of filling up your own cup & practicing intentional self care so that you can give from your "saucer"
How Jen has adapted her parenting style with her newfound understanding of her kid's Human Design Charts
Understanding our emotions & practices for being empowered as an empath (open solar plexus center in Human Design)
Empowering your Open Centers in Human Design - we dive into the G Center, Solar Plexus Center, & Heart Center
The magic of surrender, ease, & flow inside of business & relationships
Jen's magical gratitude practice & how she allows herself to have FUN with everything she does
Connect with Jen on Instagram: @authenticallyjenn
Connect with Shannon on Instagram: @shannonkeating
*** If you share this episode & tag both Jen & myself on Instagram, we will offer you a free 10-minute intuitive reading! SO FUN. ***
Join our FREE masterclass for Mothers on Saturday, September 11th: Discovering Your Daughter's Magic
(We will be emailing out the replay, so if you cannot join live, sign up to receive the replay + PDF!)
Check out the details to our upcoming Mother & Teen Online Program: Mother Daughter Magic
Listen to the podcast playlist: Unmasked & Open Hearted Spotify Playlist
Intro & Outro by: @serennasounds
