Join us for this 3-day Women’s Retreat
in beautiful San Diego, California.

October 11-14, 2025

A once-in-a-lifetime opportunity
to spread your wings and evolve
into the truest version of you.


Connect with who you are at your core.
Nourish your mind, body, and spirit.
Experience the magic of sisterhood.

If right now in your life, you are seeking…

… to create more fulfilling friendships with women who will be your biggest supports as you grow and evolve.

… to release pressure, relieve stress, and have more fun as you achieve your personal and professional goals.

… to step into a more vibrant and authentic version of yourself and connect to who you are at your core.

… to receive intentional support and clarity inside of specific areas of your life: career, purpose, and beyond.

… to prioritize putting yourself and you needs first and carve out time to full up your own cup.

… then, we invite you to join us for this life-changing retreat.

What you will receive

We have mapped out an experience for you that will be equal parts rejuvenating and inspiring —
filled with connection, introspection, nourishment, laughter, play, and creativity.

Some of the magic that awaits you:

PERSONAL GROWTH WORKSHOPS
WITH SHANNON + LAUREN

HOMEMADE SUPERFOOD
CHOCOLATE WORKSHOP

INTENTIONAL CREATIVE PROJECT
+ GUIDED JOURNALING

SCENIC HIKE, COASTAL WALK,
+ OCEAN COLD PLUNGE

GROUP REIKI ENERGY HEALING
+ SOUND BOWL HEALING

INDIVIDUAL CUSTOM MASSAGE
+ ENERGY HEALING

What women are saying about our retreat earlier this year…

  • "The Soul Radiance Retreat was an experience that lived up to its name. This retreat was magical - it taught me about the things that made my soul radiate, and it’s an experience and feeling I long for constantly, but know I always have it within going forward. Shannon did an incredible job creating a safe space for us to feel safe, vulnerable, and receive. The other soul sisters in this trip were equally as inviting and vulnerable.The personalized human design readings, intuitive readings, and reiki sessions allowed me to uncover so much about myself - I realized I was going on auto pilot and I was fighting with my own energy centers to mold myself into someone I wasn’t. Through the vision board session, I was able to get out of my rut and dream big and realign with my goals and my purpose and find happiness and purpose in things that felt like a gut yes. I came out of this retreat with so much clarity and tranquility, I hope that others can be open to this experience and say yes and transform in their own way. "

    Radhika K.

  • "The Soul Radiance Retreat was one of the most authentic, genuine, uplifting, and spirited experiences I’ve ever done. I think of the words joy, vibrant, blossoming, and healing when I think back. I was going through a great amount of change and felt very lost going into the retreat. I had just gone through a breakup and I felt uneasy about what life would look like in this new year in so many ways. I immediately bonded with all of the girls in the house and felt so at home and myself in the space. I felt surrounded in love and joy. After a weekend of journaling, human design, energy healings, and sisterhood, I had so many messages come through to me and things click in my head. I felt like it was a sign from the universe I was meant to be there. Shannon and the girls helped me remind myself that healing wasn’t linear, to surrender to what life presents you, and that I am in control of building a life I love. I went into the retreat ready to rush my healing, but was reminded to slow down, take things one day at a time, and channel peace and gratitude into everything I do. I returned back home with a sense of authenticity, ready to blossom and be myself, held in community by such beautiful woman. Since the retreat I’ve felt much more myself and feel I’ve manifested the life I’ve wanted this year back home as a result. I’m genuinely so happy with my life now and it’s been amazing to have these women to watch me grow and cheer me on throughout our monthly catch up calls. I couldn’t do it without them!!! I could not say enough amazing things about Shannon and Lauren!!!"

    Abby B.

  • "Joining The Soul Radiance retreat was life-changing for me. Shannon held such a safe and beautiful container for me to step more into the truth of who I am. And the women who I met there welcomed me into the most authentic version of myself. This Retreat provided me with sisterhood, energy healing, and an opportunity to see myself in a different light. I was able to let down my guard and be completely embodied in the experience, from cracking jokes and being silly to sharing heart-to-heart conversations and surrendering into moments of vulnerability. This was my first Retreat and I had entered into it with fears of being accepted as I am. And I am happy to say that it was completely different than what my mind had imagined. I left there having found my soul sisters and it's all thanks to this Retreat and a huge thanks to Shannon for bringing us together and creating this opportunity for a deep connection."

    Chrystal H.

Where we’ll be staying

A stunning oasis in Del Mar, California

We have selected the most beautiful, spacious retreat home in Del Mar (North County, San Diego), conveniently located very close to one of the most popular and stunning hiking spots in San Diego! Our home will be a cozy and sacred space that will hold our group through 3 days of pure magic. You can fully immerse yourself in the simplicity of being. We can’t wait to be here with you!

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Sample schedule:

7:00 AM - Wake up & relax outside on your balcony with a cup of organic coffee

8:00 AM - Free time to walk, stretch, journal, pull oracle cards, and/or chat with your new soul sisters.

9:00 AM - Enjoy breakfast together (Make-your-own avocado toast with organic eggs, gluten-free muffins, greek yogurt, berries, granola, and other delicious toppings!)

10:30 AM - Group Guided Visualization + “Creating Your Personal Brand + Anchoring In Your Values and Vibe” Workshop

12:00 PM - Eat lunch outside (Thai-style lettuce wraps with choice of chicken or tofu, yummy sauces, and fresh fruit)

1:30 PM - Group hike along the scenic coast of La Jolla, San Diego. Option to do a cold plunge into the ocean, and/or walk along the coastline.

4:30 PM - Open time to connect with others, relax, and/or enjoy the jacuzzi while individuals go and enjoy their personalized massage + Reiki energy healing.

6:30 PM - Fam dinner (Build-your-own bowl (meat or veggie options) with rice, greens, assorted roasted organic veggies. Followed by a special dessert.

7:45 PM - Group reflections; followed by face masks, organic popcorn, and a movie!

Where you’ll sleep

Shared King, Shared Room

4 SPACES AVAILABLE!

    • One comfortable queen bed shared between you and one other soul sister! Plus a private bathroom and balcony space.

  • $1,900 USD per person

    ** To split up the cost into smaller payments, we have 3-part and 6-part payment plans available! $100 discount when you pay in full.

Shared Queen, Shared Room

4 SPACES AVAILABLE!

    • Comfy King bedroom shared with one soul sister. You two will be sharing a king-sized bed and a large master bathroom with a private balcony space.

  • $2,100 USD per person

    ** To split up the cost into smaller payments, we have 3-part and 6-part payment plans available! $100 discount when you pay in full.

Solo Queen,
Solo Room

    • One comfortable queen just for you! Plus a private bathroom and balcony space.

  • $2,900 for one individual

    ** To split up the cost into smaller payments, we have 3-part and 6-part payment plans available! $100 discount when you pay in full.

1 SPACE AVAILABLE!

If needed: to help you split up the investment - there are 3-month and 6-month payment plans available.

If you choose to pay-in-full, you’ll receive a $100 discount!

What’s included

  • 3 Nights Accommodation - Friday, Saturday, and Sunday Night

  • 8 Nourishing and Delicious Organic Meals (Dinner Friday Night, Breakfast/Lunch/Dinner Saturday and Sunday, and Breakfast/Brunch on Monday Morning)

  • Organic Coffee, Matcha, Milks/Creamers/Sweeteners, Fresh Fruit, & Healthy Snacks

  • Group Reiki Energy Healing + Sound Bowl Healing Experience

  • Guided Journaling, Intuitive Oracle Card Pulls, and Group Life Coaching

  • Personal 30-Minute Human Design Reading AND Group Human Design Workshop

  • Personal Branding + Creating Your Values and Unique Vibe Workshop

  • Individual Custom 20-minute Full Body Massage + Reiki Energy Healing

  • Homemade Superfood Chocolate Making Workshop

  • Creative Project: Crystal Art to take home with you

  • Group Hike / Nature Adventure with Beach Visit & optional Ocean Dip!

  • Retreat Photographer to document our experience + take photos of you so you can hold onto special memories/moments from our magical time together!

  • Retreat Swag Bags: Self-Care Gifts & Goodies To Elevate Your Experience

  • Pre-Retreat Group Intention Setting Call + Post-Retreat Follow-Up Call

Claim Your Spot At The
Aligned & Alive Retreat

Meet your retreat hosts

  • Shannon Keating

    3/5 • Manifesting Generator

    ☀️ Pisces Sun • 🌙 Aquarius Moon • 🌄 Gemini Rising

    Shannon is a certified Nutritional Therapist, Human Design Reader, Reiki Energy Healer, and Life Coach for Women & Girls.

    Shannon is most passionate about supporting women to cultivate self-trust, build inner confidence, and feel connected to both themselves and a supportive, nourishing community around them.

    One of her main gifts lies in being able to use her intuition, life experience, and knowledge to provide a pathway for whoever is in front of her to work through their challenges and step toward their dreams.

    Shannon is also an expert in Human Design and will be sharing so many nuggets of gold about yourself with you during this retreat during your solo Human Design session and our group workshop!

    Shannon is also quite playful and goofy - often referring to herself as an “old soul with a young spirit” and will definitely bring both lightness and depth to this experience.

  • Lauren Materia

    3/5 • Manifesting Generator

    ☀️ Scorpio Sun • 🌙 Aries Moon • 🌄 Taurus Rising

    Lauren Materia is a storyteller, creative soul, and heart-led guide, passionate about helping others uncover their light and share their truth. She believes that every person carries a unique essence—one shaped by experience, intuition, and the power of their own voice.

    She knows that everyone has a legacy to leave in this world, a mark that is theirs alone to make. Her purpose is to help others recognize their brilliance, embrace their story, and step fully into their light. She is devoted to guiding people toward feeling alive and aligned—not just in the grand, spiritual sense, but in the small, everyday moments where life feels rich with meaning and connection.

    Through deep presence, authenticity, and a spirit of playfulness, Lauren creates space for people to step into who they truly are—because when we show up as our fullest selves, we inspire others to do the same, and that’s how we lift each other higher.

Women are not meant to go
through life alone.

You need a community of like-minded women around you, who see and support you, as you are. It is our greatest honor to create this space for you.

Chances are, if you’re reading this and it’s sparking excitement within you, there’s a reason. Trust your heart, listen to your intuition, and invest in this experience for you.

This retreat holds the potential to improve your entire life.

Join Us This October!

  • Saturday, October 11th - Tuesday, October 14th. Arrival is after 4:00 pm on Friday, and departure is by 10:00 am on Monday.

  • San Diego (SAN). From there it is a 20-30 minute drive depending on traffic.

  • The investment ranges between $1,900 and $2,900. Please see room types to choose what investment feels best for you.

    We are offering 6-part and 3-part payment plans to help you split up the cost if needed. We are also offering an $100 discount if you choose to pay in full.

  • Chances are, if you feel called to this experience, there’s a reason. We have all been first-time retreat attendees, and understand the fears and hesitations that can come up about the experience. From investing in ourselves, to sharing with our loved ones, to wondering whether we’ll get along with the other attendees - we’ve gone through it all! We can assure you that out of all the investments we’ve made, retreats have by far been the most impactful in our lives. If you are feeling the nudge, we invite you to trust it!

  • This is an intimate retreat, there will be a maximum of 8 women attending, but we are anticipating between 6-8 guests.

    • 3 Nights Accommodation

    • 8 Nourishing and Delicious Organic Meals

    • Organic Coffee/Tea, Healthy Snacks & Beverages (Non-Alcoholic)

    • Self-care Gifts & Goodies to Elevate Your Experience

    • Personal 30-Minute Human Design Reading and Group Workshop

    • Group Energy Healing + Soul Healing Experience

    • Personal Growth Workshops To Tap Into Your Creativity, Soul, and Authentic Nature.

    • Guided Journaling and Group Life Coaching

    • Customized Full Body Massage + Reiki Energy Healing

    • Homemade Superfood Chocolate Making Workshop

    • Pre-Retreat Group Intention Setting Call + Post-Retreat Follow-Up Call

    • Gallery of Post-Retreat Photos by our Retreat Photographer

  • Flights and transportation to/from the airport are not included. If you would like support with booking your flight, let us know! We are all avid travellers and here to support.

    We will also help with coordinating and carpooling to/from the airport.

    Transportation throughout the retreat weekend is included.

  • Wonderful! We are open and ready to answer any questions you might have. Please email them to Shannon’s email: hello@shannonkeating.com and we’ll respond within 48 hours!

FAQ’s