9. Finding Comfort + Safety In Discomfort - With Michelle Etchison

(Subscribe on iTunes, Spotify, or TuneIn)

I am SO AMPED to bring this beauty into your life!

Michelle is a life and business coach guiding women to step into their next evolution of body-based healing and soulful transformation. She coaches women through the emotional roadblocks preventing them from connecting to their bodies and their purpose. She believes that through deep self-trust and inner work, women can reclaim their liberation, their power, and step into their highest aligned path.

We talk about fears of the past and future, how to recognise a trauma or fear response and how to lovingly shift back into a place of power though love and trust. We talk DISCOMFORT, healing, health, PERFECTIONISM -the good and the bad.

You can find Michelle on IG @michelleetchison

Learn more about Michelle and how you can work here on her website

Start following & listening to our playlist: The Unmasked & Open Hearted Podcast Spotify Playlist

Join in for the fun inside our free FB Community, Unmasked & Open Hearted - The Community

Connect with Shannon on Instagram: @shannonkeating

This podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. *Use the discount code: SHANNONK2020 for 20% off your bag of the BEST plant-based protein powder on the market!*

Connect with Lizzy of Ayurvedic Protein on Instagram: @ayurvedicprotein

Intro & outro music by: Emma Platais & DJ Flayva, co-owners of Serenna Music. Connect with Emma on Instagram: @emmita.platais. Connect with Flavia on Instagram: @djflavya

Sending you SO MUCH LOVE, always.