79. My Experience with the Medical Medium's Liver Cleanse
(Subscribe & Listen on iTunes, Spotify, or TuneIn)
At the start of this year, I completed The Medical Medium's 3-6-9 Liver Reset. This is a 9-day healing protocol to gently, mindfully supporting your liver in healing and detoxifying.
Inside of this episode, I share the behind-the-scenes of my personal experience!
Highlights from this episode:
Why I decided to do this liver reset & the health challenges I was experiencing leading up to this
The importance of listening to your body & honoring your intuition
How to navigate something like this if you've had a history of disordered eating and/or body image struggles
The high's & the low's of what I experienced during this protcol
My personal tips for you if you are interested in doing this protocol to make it the best possible experience for you!
Purchase the Medical Medium's Book: Liver Rescue
Connect with me on Instagram: @shannonkeating
Email me: hello@shannonkeating.com
Podcast intro & outro by: @serennasounds