115. Embodying Self Love with Ashley Love

Jul 27

(Subscribe & Listen on iTunes, Spotify, or TuneIn)

Ashley Love is a writer, energy healer, & creatrix. She works as an advisor and operations executive for start-up founders, and is known to be quite the secret weapon for mission-driven organizations. Since childhood, Ashley has been on a journey of self exploration, uncovering layers of who she is and her purpose in the world. This journey led her to live on an Ashram in the mountains of Montreal, backpack solo through Australia, Mexico and Guatemala, become a Certified Holistic Nutritionist, and for the past 5 years, live on beautiful Vancouver Island where she works for an organization dedicated to raising human consciousness.

Ashley is committed to supporting women in reclaiming their power and falling deeply in love with themselves, and wrote her first book, Being: a self-love journey, in 2021 which is currently available online as an e-book, and will be released as a physical book in 2023.

Ashley’s Human Design: 6/2 Manifesting-Generator with Emotional Authority

Ashley’s Astrology: Libra (Sun), Leo (Moon), Aries (Rising)

Ashley’s Songs For Our Spotify Playlist: Water by Aisha Badru, Day Dream by Lily Mayola

Inside this episode, we dive into:

Ashley’s personal experiences with seeking validation outside of herself, comparing herself to other women, and lacking self confidence
How Ashley’s relationship with her current partner was the catalyst for her to truly learn how to love herself
Behind-the-scenes into two practices Ashley used to help her cultivate self love: self pleasure & mirror work
How you can use the mirror to transform your relationship with yourself
Intuitive eating and removing fear & guilt around food
Honoring our own boundaries inside of relationships and learning how to say no
The importance of putting ourselves first & doing what feels good for us to that we can shine our light brightly out into the world

& so much more!

Ashley’s Website: www.ashley.love

Ashley’s Instagram: @ashleycreatrix

Order Ashley's e-book: Being, a self-love journey

Book a session with Ashley: 1:1 Being Sessions

Purchase the Cacao Drink Ashley Refers to: Kakao Drinking Chocolate

(Use Code: ASHLEY for 10% off your first order!)

Connect with Shannon on Instagram: @shannonkeating

For 1:1 Coaching, Human Design Readings, & Intuitive Readings: www.shannonkeating.com

Podcast Sponsored by: Ayurvedic Protein (Use code: shannon for 10% off your order!)